Personal Training and Group Training

You live in paradise, don’t waste a second inside!  I am available to train in the Venice, Nokomis, Manasota area from October 15-June 15.

 Whether at the Beach, Local Park, or your Home you will not believe how I will make workout equipment out of anything!  “The World Is My Gym”  I will also incorporate free weights, Kettlebells and TRX into your outdoor workout!

Personal Training:  Everyone has a different goal. Maybe it is to shed pounds, build strength, gain muscle or just feel better all around. Whatever your goal may be, I will develop a personalized workout that will keep you motivated, consistent, and accountable to enable you to achieve maximum results!

Partner Training:  Training with a partner has many benefits. A partner can hold you accountable since there is someone else depending on you.  It could also make the workout more enjoyable while also pushing you to work harder than you may alone. It is also more cost effective and a great way to connect with your significant other while staying healthy! “Couples who workout together, stay together”

Private Classes: Condo Associations. Groups of Friends. Families. Wedding Parties. Corporate Team Building.  These are just a few of the examples of groups I have done Private Classes for.  Stay consistent with weekly classes or use it as a bonding experience just one time. Either way, it will be a great way to workout, connect, and have FUN!

Bootcamp Classes:  I will be offering weekly bootcamp classes to Venice, Nokomis, Manasota and surrounding residents.  Stay tuned for more details!

Email me at dm1321@yahoo.com with questions and for more information.

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